The BodyBalance Philosophy
Your body has a tremendous ability to heal itself and stay healthy. "Disease" is simply physiology gone wrong. When you support your physiology (the way your body is meant to work) your body will respond with more energy and vibrant health! Ninety percent of chronic disease can be prevented and treated with lifestyle changes.
Our clients achieve success by making changes to the way they live.
"If you keep doing what you've been doing, you'll continue to get what you've been getting"
Over 30% of Americans are obese, diabetes and auto-immune disease is climbing astronomically, heart disease and cancer are still top killers, and those numbers continues to rise. What we say is..
"It's not your fault"
You've probably been doing what the media, and maybe your doctor, has been telling you, "eat low fat, drink diet soda, don't eat red meat, count calories." The tv, magazines and billboards tell you to ask your doctor for medications for depression, high blood pressure, osteoporosis, and more. In between the drug ads are ads for processed foods.
You drive down the road and see McDonald's, Burger King, Subway, Wendy's, White Castle, and "food marts" at the gas station. One entire aisle on both sides is dedicated to soda pop and chips in most grocery stores. Kids are served hot dogs, chips, pop and given candy as rewards. They eat cereal for breakfast. ADD and ADHD are through the roof. Who doesn't have it?
You may crave foods uncontrollably, unable to stop. The chemicals put in processed foods make you want more and more. The more you eat, the more you want.
Everywhere you look, you're surrounded by food that's been flavor enhanced and altered to make it taste better and get you hooked. And that it does. And you can't stop.
We help you break that cycle and start the road to health.
People are often afraid of the thought of getting processed foods out of their diets. We can assure you there is light on the other side. You'll look back and not crave those foods at all. We'll teach you about a whole different world out there that includes real, whole foods that feed and nourish your body like nothing else can. You'll soon taste, feel and notice the dramtic difference, and you won't look back.
We help you through the process...and it's not nearly as bad as you think it might be!
Our clients have had amazing results with our comprehensive program, You are treated as an individual. We work with you at your level, realizing lifestyle changes can take time.
We offer weekly private coaching, hCG Diet, group classes to learn about nutrition and health, and cooking classes to learn how to make the foods that support your health. We also offer grocery store tours to help you tie it all together and make your eating an enjoyable experience.